Sale!

Get all classes for $20

$120.00 $20.00

Accessible for 7 days

1 x Bed Workout

No need to even get out of bed for this one. A beginner level class designed to improve mobility and stability while being able to stay in bed.

In stock

1 x Chair Workout

A beginner level class designed to improve strength and stability while sitting in your chair at home.

In stock

1 x Beginner Mat Class

A Pilates floor class designed to improve overall strength, stability, flexibility and balance for the beginner.

In stock

1 x Intermediate Advanced Mat Class

A Pilates floor class designed to improve overall strength, stability, flexibility and balance for an intermediate to advanced participant.

In stock

1 x Butt Beginner

A class to achieve buns of steel designed for a person who is new to stability /strength training.

In stock

1 x Butt Intermediate Advanced

A “Butt Blaster” class to help continue to develop those buns of steel.

In stock

1 x Ab Workout

A workout to target all your core stabilising muscles

In stock

1 x Standing Balance Class

A functional strength, stability and balance class designed to challenge you and to also help with falls prevention.

In stock

1 x Foam Roller Stretch

A workout designed around the foam roller to help improve your mobility and flexibility.

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1 x Foam Roller Workout

A workout designed around the foam roller. It will help you improve your overall strength, stability, mobility and balance. NB: This class can also be done without the foam roller.

In stock

1 x Ball Workout

A beginner to intermediate class using the mediball. This class will help you develop strength, stability, balance and flexibility for your entire body.

In stock

1 x Suspension Trainer Workout

An all over training class designed for the beginner using a suspension trainer. This will help you develop strength, stability and balance.

In stock
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