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(02) 4952 6330132 Garden Grove Parade Adamstown NSW 2289
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Lifestyle Pilates and Rehabilitation Studio
Lifestyle Pilates and Rehabilitation Studio
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  • About us
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  • Garuda Method
  • Training Courses
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Contact Us

  • Home
  • About us
  • Gallery
  • Garuda Method
  • Training Courses
  • Online Videos
  • Fees & Timetable

Ab Workout

  1. Home
  2. No Equipment Required
  3. Ab Workout

Ab Workout

$10.00

A workout to target all your core stabilising muscles

Category: No Equipment Required
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  • Intermediate Advanced Mat Class $10.00
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  • Standing Balance Class $10.00
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  • Beginner Mat Class $10.00
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“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit“
– Joseph Pilates

  • Phone number:
    (02) 4952 6330
  • Address:
    Lot H (17)/132 Garden Grove Parade
    Adamstown NSW 2289
  • Mail:
    info@lifestylepilates.com.au
  • ABN:
    37 117 444 256

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